Saturday, November 18, 2006

抱恙記‧三


睡眠是最好的補藥。不可不信。

我有鼻敏感,不知為何病中更嚴重了,一躺到床上,鼻子變成水平方向,不消三十分鐘便堵塞,窒息驚醒,難以成眠。唯有爬起坐在沙發上,像乘飛機般坐著,才能稍為入睡。但睡不久,因為姿勢固定太久,雙腿又坐得麻痺,不得不醒來。連夜反覆不能成眠,小病久久都好不了。

生病最大體會,就是健康重要。那怕只是拉個肚子,發個燒,已經手無縛雞之力,甚麼大志理想,通通抛於腦後,只想快些康復。

感謝大家的關心,昨晚終於睡著了,今天精神好得多!

9 comments:

chimmelody said...

好好休息,最近的天氣確實容易令人生病
希望你早日康復,以及可以"有覺好瞓"

soso said...

Please take care.

梁巔巔 said...

"我有鼻敏感"

我都係. 而且仲係幾嚴重嗰種.

不妨試試每日飲兩片維他命 C (維多 C. 不是在賣廣告. ^~), 半年後, 有顯著改善.

Anonymous said...

治療鼻敏感最有效的東西,是蜂膠(propolis extract),每天放幾滴於清水或其他飲品中飲用,約兩星期即初見奇效,這是我的親身經歷。

The inner space said...

我也是鼻敏感﹐還是最最敏感果隻﹐搽甚麼都無效﹐滌甚麼都無效﹐吃甚麼都無效﹐一直捱到十八歲﹐不藥而癒﹐這幾年都無返來﹐希望老來也不要來。

天下 said...

當病毒入侵身體,會潛入適當部位的細胞進行大量繁殖,並將細胞殺死,然後破璧而出。與此同時,身體的免疫系統發覺有異物入侵,便會啟動反擊機制,全身細胞為提供支援反擊的額外能量,體溫因而上升,就是發燒。

由於病毒在細胞中需要蛋白質轉化繁殖,因此當你發病時仍吃雞蛋,正正為病毒提供了「彈藥」,大量細胞死亡,細胞的水份都排了出來,形成積水,於是會拉肚子。

發病時多加休息,會減低身體對平常活動的能量消耗,有助身體有較多能量集中反擊外敵,就是睡眠是最好的補藥的原理。

Joseph Chow said...

Take care!~

CHARLOTTE said...

是否還在抱恙? 好些嗎?
因為幾天也沒看到你的文章了, 心想 : 是否真病得很嚴重?
請好好保重身體, 而且你身懷六甲, 不要令關心你的人擔心!

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